Are you about to have surgery or radiotherapy for prostate cancer or have had surgery or treatment for prostate cancer? THIS IS MADE FOR YOU!

What you'll get:

• Comprehensive, evidence based education on why you need to work on your pelvic floor / kegel exercises
• Exactly what exercises and advice you need to follow EVERY STEP OF THE WAY both BEFORE and AFTER treatment
• Exercise classes which show you exactly how you should be doing your rehabilitation so that you can get back to being YOU AGAIN!

This program is not designed to replace the excellent healthcare resources you are already receiving  - it is designed to complement. It is an information resource only.

As with all exercise programs, when using our exercise videos, you need to use common sense.  To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program.  By performing any fitness exercises, you are performing them at your own risk.  RESTOREYOU.HEALTH will not be responsible or liable for any injury or harm you sustain as a result of our program, online education and fitness videos, or information shared on our website.  This includes emails, videos and text.  Thanks for your understanding.